Teaching your child the importance of good dental care should begin at an early age and making it fun is a great way to encourage a healthy routine.
There are excellent dental products for toddlers and young children that help make brushing and flossing fun. It is important to start out with a non-fluoride toothpaste for toddlers. A non-fluoride toothpaste will gently clean the teeth and wiping the gums with a soft piece of gauze will help prevent gum disease. As your child matures and learns to properly spit toothpaste out of their mouth, they can begin brushing with a fluoride toothpaste.
Toothbrushes, toothpaste, and dental floss all come in a variety of fun styles with characters and colors that children love. This makes a good dental routine much more fun and attainable. To keep children brushing for the recommended 2-3 minutes, try buying a fun timer or pick a favorite song to sing to them as they brush. Musical toothbrushes are another great way to make brushing fun.
A good rule of thumb is to brush morning, night, and after sugary foods or snacks. Bedtime brushing is especially important to prevent harmful bacteria from setting on the teeth overnight. Brushing should be done in a gentle, circular motion, preferably with a soft-bristled toothbrush.
Eating healthy foods is an excellent way to minimize tooth decay and gum disease. Foods such as fresh vegetables and fruits, grains, milk, cheese, and yogurt are much lower in sugar, which can lead to cavities. Encourage your children to try a variety of healthy foods and get them involved with shopping and preparing healthy meals. This will teach them the value of nutritious foods and children love to help in the kitchen. Let them pick out a healthy recipe to prepare together or ask them what new fruit or vegetable they would like to try at mealtime.
As you encourage healthy foods, remember to keep sweets and sugary foods to a minimum. Sugar works with the bacteria in your mouth to form an acid which can lead to cavities.
Remember to always help and supervise toddlers and young children when they are brushing and flossing their teeth, begin regular dental check-ups at an early age, teach your children a good brushing/flossing routine, and encourage healthy eating habits.
Establishing a good dental routine early on will help to ensure a lifetime of healthy teeth and gums.
A good parent will not hesitate to provide the best for their kids, so even if you are short of money during an emergency dental appointment; don’t worry, you can choose a payday loan to cover the need.